1. Assumption of risk. I understand that physical training carries risks, including muscle soreness, strains, sprains and, rarely, more serious injury. I take part voluntarily and accept those risks.

2. Medical clearance. I have answered the health questions honestly. If my answers mean I need medical clearance, I will get it before training starts, and I will tell my trainer straight away about any change in my health.

3. Release of liability. I release The Conscious Bodybuilder, its trainers and representatives from liability for claims arising from my training, except in cases of gross negligence or wilful misconduct.

4. Payment. Fees are paid on the agreed schedule. Sessions cancelled with less than 24 hours' notice, or missed, may be charged in full.

5. Conduct. I will treat trainers, staff and other clients with respect, arrive on time and follow the safety guidance I'm given.

6. Data protection. I consent to The Conscious Bodybuilder storing and processing the information on this form to provide personal training, under UK GDPR. It will not be shared with third parties without my consent.

7. Photos. Progress photos may be taken for training. I will be asked separately before any photo is used for promotion.