
Personalised PT with 30 years experience
Enjoy the benefits of strength training whilst integrating healthy practices into your daily life.
Experienced in Balancing work, life, family,diet & gym for over 30 years
It was back in 1992 I qualified as a Personal Trainer, little did I know then I would spend the next 30 years balancing work, family and my social life with a healthy lifestyle.
At the core of that lifestyle an unwaivering desire to train and eat healthy whilst maintaining a balance.
30 years on I have the opportunity to take that passion and share that knowledge with you.
Join me today.

Private Gym Training
For 1-to-1 clients training sessions will be at the small but perfectly stocked Momentum Fitness Gym.
This private gym is the perfect place for 1-to-1 client sessions, no need to worry about a bustling gym floor, or competing for equipment.
Equipment includes:
- Leg Press
- Cables
- Full rack Dumbells (up-to 50kg)
- Weighted Sled
- Kettlebells
- Squat Racks x 3
and more….
Book your 1-to-1 session and get the first one free.
Free session
For those who are local, and would like to visit Momentum Fitness before committing, book in for a taster session.
You’ll get to see the gym, check out the equipment and build up a sweat with a 30 minute workout.
If classes are more your thing, no problem, same thing applies.
Whats the process?
Let’s keep this simple.
I offer online coaching and 1-to-1 (based in Sully)
Follow the steps below to:
Step 1.
Book a consultation call
Book a consultation call
Okay, so we haven’t met, we don’t know each other, and before you sign up to anything you’d like to know if we are a good match.
No problem, simply hit the book now button and let’s go from there! (each call is 30 minutes max, via zoom).
Step 2.
Choose your preferred option
Choose your preferred option
If we’re on the same page and you’d like to get started.
Choose the best option for you (I said this was simple)
Online Coaching
Bespoke Online Coaching-
Bespoke Training Plan
-
Weekly Accountability Call
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Nutrition Advice
-
Free Group Membership
1 x Weekly 1-to-1
Upto 4 sessions a month-
Bespoke Training Plan
-
Nutrition Advice
-
External Training Included
-
Free Group Membership
2 x Weekly 1-to-1
Up to 8 sessions a month-
Bespoke Strength Programme
-
Nutrition Advice
-
Full App Tracking
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Free Group Membership
-
Free Monthly Challenge
Free Session
Taster session-
Discuss your goals
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Come see the space
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Free Workout
Step 3.
Book your time with me
Book your time with me
Almost there!
Book your time here
Step 4. Download the App
Last step is a simple one.
Once we’ve confirmed everything above you’ll receive a message from me with a link to your new fitness App.
Once registered you will have some onboarding questions to complete and for those coming in to the gym a few extras to cover our time together.
The rest we’ll pick up as we go along.
I look forward to working our with you soon.
All the best
James


Customised Strength Training Programmes online & 1-to-1
I challenge you to become stronger in 2022