Personal Trainer Penarth

Personal Trainer Barry Sully

1-2-1 Gym Clinic

Are you looking to hit the gym but don’t know where to start? Perhaps you’ve trained for a while, but you’re not seeing results?

Maybe you’d just like help with an exercise or body part.

If so, this is for you!

Each 45 minute session is designed to get you in the gym, correctly performing the exercise(s), and understanding sets, reps and rest. whilst improving your confidence and results!

INTRODUCTORY OFFER (45 min session)
£̶2̶5̶ –> £15 (offer ends June 30th)

Learn the basics, perfect the form, enjoy the process.

Ideal for beginners, to those looking to up their gym game. 


Each session will be tailored to your needs, so please consider what you would like the 45 minutes to consist of you can book up-to 3 sessions max (1 per week) 


Not sure if this is for you? 

Then come speak to me at Anytime Fitness Penarth, or drop me a DM on instagram @theconsciousbodybuilder

Personal trainer barry - TheConsciousBodybuilder

Ready to start?

Book your session below

Anytime Fitness Penarth - PT

Based out of Anytime Fitness Penarth, this fully equipped, . gym is ideal for those looking to have personal trainer sessions, workout in a friendly atmosphere and join in weekly classes.

Anytime is 24/7, 7 days a week. If you’re already a member come say hi next time you are in! 

Nikhil Sahotra
Nikhil Sahotra
I don't go to the gym normally but I have recently been to a few of James' group sessions with friends. Despite not knowing any of the exercises when I started, James was super reassuring and explained everything simply and clearly and without making me feel inexperienced! James encourages you to challenge yourself without any pressure and made exercise fun and enjoyable! Thanks for your help and support. 🙂
Jack W
Jack W
I've been having PT sessions with James for about a month and have already seen massive improvements in my strength thanks to James's training and advice. He's an expert in his field and I highly recommend him.
Bryn Llewellyn
Bryn Llewellyn
I was blown away with level of knowledge that James has regarding physical training. What I love is that he practices what he preaches as he has trained his body for most of his life! He understands what my training needs are and holds me to account to ensure I meet my goals . James also builds value for me regarding his ongoing support. He has a thorough understanding of nutrition and well-being and understands how this relates to recovery, progression and motivation. If you are thinking about training, speak to James as you won’t regret it.
Gavin Woodward
Gavin Woodward
I can personally and very highly recommend James aka TheConsciousBodybuilder to help with your fitness goals. Having been trained by James for around 2 years I saw a huge transformation in my weight, body fat and strength. It wasn’t always a pleasant session but it’s worth being pushed to be a better you and James knows exactly how to help you get there. His tailored sessions and extensive knowledge of more than just exercise and lifting weights definitely helped me focus on what I needed for my body type. Definitely worth the investment in training with James to pursue your physical health goals and overall well-being.
Dave Edwards
Dave Edwards
First class personal training service. Highly recommend James.

Customised Strength Training Programmes online & 1-to-1

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